Working a job that requires standing for eight hours or more can take a toll on your entire body. From retail workers to healthcare professionals in Mansfield and Arlington, Texas, many people suffer from leg fatigue and foot soreness at the end of a shift.
In fact, the Bureau of Labor Statistics reports that civilian workers in the U.S. spend an average of 56.3% of their workday standing or walking.
It’s even more taxing if you have flat feet (pes planus). When your arches are low or absent, your feet lose their natural ability to absorb shock and distribute weight evenly.
At Foot and Ankle Centers, our board-certified podiatrists help patients find relief with custom orthotics. Here’s what custom orthotics can do for you.
Custom orthotics are designed specifically for your feet. Unlike mass-produced over-the-counter products, custom versions are made from precise molds of your feet. These devices help manage abnormal motion and provide specific cushioning where you need it most.
Custom orthotics can redistribute pressure across the foot, reducing stress on high-impact areas by up to 40%. By correcting your unique foot mechanics, orthotics can help prevent common issues like bunions or hammertoes from worsening under the pressure of standing.
When your feet are not adequately supported, it affects the alignment of your knees, hips, and lower back. Custom orthotics help distribute your weight evenly across the surface of your feet. This balance reduces the strain on your joints and prevents the dull ache that often follows a long shift. These devices can relieve foot pain by up to 75% for specific conditions. By keeping your body in a neutral position, these inserts minimize the risk of developing chronic conditions like bursitis or tendonitis.
Standing on hard surfaces for years can cause the fatty pads at the bottom of your feet to break down. Custom orthotics provide the necessary shock absorption to protect these tissues. They also help prevent plantar fasciitis, which affects approximately 10% of the population at some point. Investing in custom inserts now can save you from more invasive treatments or surgeries in the future. We take the time to evaluate your gait and lifestyle to ensure your orthotics provide the best possible protection.
If you are tired of dealing with foot pain after work, our team in Arlington and Mansfield is ready to help. Call Arlington/Mansfield Foot & Ankle Centers or request an appointment online today.
